All Naturewise Omega 369

All Naturewise

Omega 369

Fatty acids are important for all systems of the body to function normally, including your skin, respiratory system, circulatory system, brain and organs. There are two fatty acids, termed essential fatty acids (EFA) that your body does not produce on its own. EFAs have to be ingested.

The two essential fatty acids that the human body cannot produce are the omega-3 fatty acid and omega-6 fatty acid, which are important for brain development, immune system function and blood pressure regulation.

What is Omega-3 Fatty Acid?

Omega-3 fatty acid (Alpha-linolenic acid) is an essential fatty acid that plays an important role in brain function and may aid in the prevention of cardiovascular disease.

Health Benefits of Omega-3 Fatty Acid

Research on the health benefits of omega-3 fatty acid have shown that it may be useful for supporting the following:

·         Asthma

·         Diabetes

·         Arthritis

·         Osteoporosis

·         Some Cancers

·         Skin Disorders

·         High Cholesterol

·         High Blood Pressure

·         Attention Disorders

·         Depressive Disorders

·         Macular Degeneration

·         Digestive Difficulties

What is Omega-6 Fatty Acid?

Omega-6 fatty acid (Linoleic Acid) combined with omega-3 fatty acid produces many of the health benefits, but the trickiest part about playing the fatty acid game is that it is best to eat them in the right amounts.

·         Reduce the joint inflammation of rheumatoid arthritis and thereby the aches and pains.

·         Relieve many of the symptoms of PMS, including bloating cramps and breast tenderness.

·         Reduce the symptoms of both endometriosis and fibrocystic breasts.

·         Maintain healthy skin; more specifically reduce the symptoms of eczema and psoriasis.

·         Clear acne and rosacea by reducing the number of clogged pores, stimulating the contraction of the blood vessels and reducing inflammation.

·         Maintain and enhance the growth of healthy and vibrant hair.

·         Prevent nerve deterioration in diabetics.

·         Promote hormonal and emotional balance.

·         Enhance growth of healthy hair, nails and skin.

What is Omega-9 Fatty Acid?

Omega-9, or monounsaturated oleic and stearic acid, is a non essential fatty acid produced naturally by the body whenever there are enough of either Omega 3 and 6 essential fatty acids.

However, if you do not have enough omega 3 and omega 6, then you must get omega 9 from your diet.

·         Reduces arteriosclerosis or hardening of the arteries.

·         Improved blood sugar maintenance and insulin resistance.

·         Protects and support the immune system.

·         Reduce the risk of breast cancer.

·         Lower the rates of cardiovascular disease and improve heart health.

·         Reduce blood pressure and the risk of strokes.